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White Bean Caprese Salad

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White Bean Caprese Salad

posted July 21, 2015 by Gina

6b393b765e White Bean Caprese Salad

Nothing says summer like a Caprese salad, and this one is made with white beans for added protein and fiber. It’s EASY to make, and there’s no cooking required which is a bonus during these hot summer temperatures we’re having this week.

I served this as a side salad last night along with grilled fish and my husband really enjoyed it, but this would also be great as a main dish to pack for lunch if you increase the servings to 4 people. Perfect to make ahead and this can easily be halved.

White Bean Caprese Salad
Servings: 6 • Size: 3/4 cup • Points+: 4 pts • Smart Points: 4
Calories: 142 • Fat: 4.5 g • Carb: 18 g • Fiber: 4 g • Protein: 8 g • Sugar: 2 g
Sodium: 127 mg • Cholesterol: 12 mg


  • 1 (15-oz) can Great Northern (or White Kidney) beans, drained and rinsed
  • 2 cups quartered cherry tomatoes
  • 2 1/2 oz fresh mozzarella, cut into 1-inch cubes
  • 1 garlic clove, finely minced
  • 1/4 tsp kosher salt
  • freshly ground black pepper
  • 10 fresh basil leaves, chopped
  • 2 tsp olive oil
  • 2 tsp balsamic glaze


Combine beans, tomatoes, basil, mozzarella, garlic, salt and pepper. Drizzle with olive oil and finish with balsamic glaze.

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32f110e0d3 White Bean Caprese Salad

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posted July 21, 2015 by Gina
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