The Best New Way to Cook Green Beans - Powerful Handmade site

The Best New Way to Cook Green Beans

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Teri Lynn Fisher and Jenny Park


  • 2 tablespoons plus 1 tsp. sesame seeds
  • 1/four cup unseasoned Japanese rice vinegar
  • 2 tablespoons white miso paste
  • 1 pound lengthy, narrow inexperienced beans, stem ends trimmed
  • 1 teaspoon coarse salt


  1. Grind 2 tablespoons of the sesame seeds in a spice grinder or with a mortar and pestle till they succeed in a powdery consistency. Combine flooring sesame seeds, vinegar and miso in a small bowl and whisk till neatly mixed.

  2. Bring a big saucepan threequarters full of water to a boil. Add inexperienced beans and salt; boil till inexperienced beans are delicate to the chunk, 6 to eight mins. Drain neatly. Place inexperienced beans in a shallow serving bowl and spoon sauce on most sensible. Garnish with ultimate 1 teaspoon sesame seeds.

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  • Yield: Serves four

Nutritional Information

Calories in keeping with serving: 77
Fat in keeping with serving: 3g
Fiber in keeping with serving: 5g
Protein in keeping with serving: 4g
Carbohydrates in keeping with serving: 12g
Sodium in keeping with serving: 759mg
Iron in keeping with serving: 2mg
Calcium in keeping with serving: 48mg
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