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Spicy Thai Beef and Jasmine Rice

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Spicy Thai Beef and Jasmine Rice

6 Smart Points254 Calories

I love a good rice dish, and I love spicy beef so this recipe sounded like something I would enjoy. I just received my order from the Asian Food Grocer and was excited with all my Asian ingredients and my lovely chopsticks. One of the items I purchased was Jasmine rice. I modified the recipe, which was on the back of the rice package by tweaking the seasoning, adding more vegetables and using lean beef.

Print Recipe

Spicy Thai Beef and Jasmine Rice

6 Smart Points254 calories

Total Time: 45 minutes

I love a good rice dish, and I love spicy beef so this recipe sounded like something I would enjoy.

Ingredients:

  • 3/4 lb 95% lean ground beef
  • 1/2 onion, chopped
  • 6 medium green onions, (scallion) chopped
  • 2 cloves garlic, minced
  • 1/2 tsp crushed red pepper
  • 3 medium carrots thinly sliced
  • 1/2 red bell pepper, chopped
  • 1 cup Jasmine Rice
  • 2 tbsp soy sauce (plus more to taste)
  • 1 tsp Asian fish sauce
  • 1/3 cup fresh chopped cilantro

Directions:

  1. Heat a heavy medium pot over high heat. Add beef and saute until browned.
  2. Add onion, scallions, garlic, crushed red pepper and 1 tbsp soy sauce. Saute another 2 minutes.
  3. Add carrots, red pepper, rice, 2 cups water, fish sauce and remaining soy sauce.
  4. Reduce to low heat, when the water is almost evaporated, cover. Simmer on low about 20 minutes.
  5. Add cilantro and mix well and keep covered for 10 more minutes.

Nutrition Information

Yield: 5 servings, Serving Size: 1 cup

  • Amount Per Serving:
  • Smart Points: 6
  • Points +: 6
  • Calories: 254
  • Total Fat: 3.5g
  • Saturated Fat: 1.5g
  • Cholesterol: 42mg
  • Sodium: 405.5mg
  • Carbohydrates: 36.5g
  • Fiber: 2g
  • Sugar: 2g
  • Protein: 18.5g

7 PP6 SPAsian Inspired RecipesBeef RecipesMain DishesRecipes
posted November 8, 2009 by Gina
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