Skillet Sweet Potato Chicken Hash with Eggs - Powerful Handmade site

Skillet Sweet Potato Chicken Hash with Eggs

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Skillet Sweet Potato Chicken Hash with Eggs

6 Smart Points265 Calories

Skillet Sweet Potato Chicken Hash with Eggs – perfect for breakfast, brunch or lunch!

If you want a substantial breakfast, Sunday brunch or even lunch this is a great tasting dish! The sweet potatoes are savory, sauteed with onions and thyme and tossed with leftover diced chicken with eggs. Perfect for Sunday brunch or a light dinner.

Top it with a few dashes of Sriracha and it’s over-the-top good!

Skillet Sweet Potato Chicken Hash with Eggs – perfect for breakfast, brunch or lunch!

Print Recipe

Skillet Sweet Potato Chicken Hash with Eggs

6 Smart Points265 calories

Total Time: 30 minutes

If you want a substantial breakfast, Sunday brunch or even lunch this is a great tasting dish! The sweet potatoes are savory, sauteed with onions and thyme and tossed with leftover diced chicken with eggs. Perfect for Sunday brunch or a light dinner.

Ingredients:

  • 1 tbsp olive oil
  • 1 medium onion, chopped
  • 10 ounces peeled sweet potatoes, diced into 1/2-inch pieces
  • 2 tsp fresh or 3/4 tsp dried thyme
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon paprika
  • 8 oz leftover rotisserie chicken breast, diced into 1/2-inch pieces
  • 4 large eggs
  • 1 tbsp fresh chopped chives

Directions:

  1. Heat a 10-inch nonstick oven safe skillet over medium heat.
  2. Add the oil and onions to the pan and cook until the onions are golden, 5 to 6 minutes.
  3. Add the sweet potatoes and thyme, season with 3/4 teaspoon salt, garlic powder, paprika and pinch of black pepper and stir to combine.
  4. Add 2 to 3 tbsp water, cover and cook the sweet potatoes over medium-low heat, stirring occasionally, until crisp and tender, about 8 to 12 minutes.
  5. Add the chopped chicken to the skillet and cook 2 minutes, uncovered.
  6. Make 4 wide wells in the hash. Crack 1 egg into each well and season with salt and pepper and cover.
  7. Cook until the whites are set, but the yolks are still runny, about 5 to 7 minutes. Top with fresh herbs.

Nutrition Information

Yield: 4 servings, Serving Size: 1/4 of recipe

  • Amount Per Serving:
  • Smart Points: 6
  • Points +:
  • Calories: 265
  • Total Fat: 10g
  • Saturated Fat: g
  • Cholesterol: 222mg
  • Sodium: 328mg
  • Carbohydrates: 18g
  • Fiber: 3g
  • Sugar: 3g
  • Protein: 25g

7 PP6 SPBreakfast & BrunchChicken RecipesClean EatingLunchRecipesUnder $10
posted March 7, 2015 by Gina
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