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Pumpkin Spiced Oatmeal

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Pumpkin Spiced Oatmeal

posted October 15, 2012 by Gina

A warm, creamy bowl of pumpkin spiced oatmeal is a great way to start your morning! High in fiber and heart healthy whole grains, this breakfast will fill you up and keep you satisfied until lunch.

I love the convenience of overnight oats in a jar, but today I was craving a warm bowl of oatmeal just like Mom used to make. She made the best oatmeal when I was a kid, it was so creamy (made with whole milk) and she always cooked it with cinnamon sticks.

I tried to replicate the creaminess using a blend of almond milk and water to keep it light and the results were wonderful. Topped it with homemade pumpkin butter, skinny pumpkin granola and a pinch more cinnamon and pumpkin pie spice… heavenly!

If you’ve made pumpkin granola, it’s the perfect topping to add a little crunch. If not, you can top it with a few dried cranberries and chopped pecans or pepitas. Enjoy!

Pumpkin Spiced Oatmeal


Servings: 1 • Serving Size: 1 bowl • Old Points: 4 pts • Points+: 6 pts

Calories: 216 • Fat: 6 g • Carb: 38 g • Fiber: 6 g • Protein: 6.5 g

• Sugar: 6.5 g

Sodium: 106 mg


  • 1/2 cup uncooked oats (us GF oats of gluten-free)
  • 1/2 cup unsweetened almond milk
  • 1/2 cup water
  • pinch of pumpkin pie spice
  • pinch of cinnamon

For topping:

  • 1 tbsp skinny pumpkin butter
  • 1 tbsp skinny pumpkin granola


Cook oatmeal in almond milk and water along with cinnamon (you can add a cinnamon stick too) and pumpkin spice according to package directions.

Pour cooked oatmeal in a bowl and top with homemade pumpkin butter, skinny pumpkin granola, cinnamon and pumpkin pie spice. Enjoy!

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6 PPBreakfast & BrunchEgg Free RecipesFallRecipesUnder $10
posted October 15, 2012 by Gina
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