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Chipotle’s Cilantro Lime Rice

Chipotle’s Cilantro Lime Rice 6 Smart Points194 Calories I am a huge fan of the rice at Chipotle’s. Here is my copycat version, it tastes just like the real thing. Of course, I used less oil. Makes a wonderful side dish for chicken, beef or pork. Make your own burrito bowl, with my quick black bean recipe, barbacoa beef, sweet …

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Chick Pea and Roasted Pepper Dip

Chick Pea and Roasted Pepper Dip 3 Smart Points171 Calories This healthy dip is easy to make and taste great with crudites such as cucumbers, peppers, zucchini and celery. You can substitute jarred roasted peppers if you wish but freshly roasted peppers are best. Chick peas are high in dietary fiber, protein, folate and zinc. Chick Pea and Roasted Pepper …

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Rice with Spinach

Rice with Spinach posted June 18, 2009 by Gina Sauteed spinach combined with rice makes a delicious side dish I just can’t get enough of! This is one of those side dishes I make when I need to go shopping and don’t have much left in my refrigerator. I always keep frozen spinach on hand for emergencies. Rice with Spinach …

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Arroz Con Gandules (Rice and Pigeon Peas)

Arroz Con Gandules (Rice and Pigeon Peas) posted July 14, 2009 by Gina I’ve gotten requests to add more latin recipes to my site which for me is never a problem since I LOVE latin food! Arroz Con Gandules (Rice with Pigeon Peas) is a Puerto Rican dish popular in the Carribean. The pigeon peas are loaded with fiber which …

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Mushroom Risotto

Mushroom Risotto 278 Calories Risotto is a creamy Italian rice dish usually made with Arborio rice. It can be a little time consuming but it’s worth it. This is a dish that will impress guests. I used Baby Bella mushrooms, but you can use crimini, portobello, porcini or a combination of all three. Print Recipe Mushroom Risotto 278 calories Total …

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Scallion Cilantro Rice with Habaneros and Lime

Scallion Cilantro Rice with Habaneros and Lime posted January 13, 2010 by Gina I made this rice with Spicy Garlic Shrimp for dinner tonight and my husband told me he loved me. I guess it’s true, the way to a man’s heart is through his stomach! The garlic shrimp will post tomorrow but this rice would also be great with …

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White Bean Crostini

White Bean Crostini posted January 31, 2010 by Gina Crostinis are fun little bite sized appetizers which are little slices of toasted baguettes topped with whatever your heart desires. I like this healthy White Bean Topping drizzled with a little balsamic. You can make these ahead of time, the bread will store for a few days in an air-tight container. …

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Slow Cooked Black Eyed Peas with Ham

Slow Cooked Black Eyed Peas with Ham posted September 22, 2010 by Gina Low fat southern style black eye peas with ham, made in your crock pot! It’s really a bean rather than a pea, and an excellent source of calcium, folate, vitamin A and fiber. A perfect recipe for that leftover ham bone, but a ham steak would work …

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White Northern Beans with Aji Verde Sauce

White Northern Beans with Aji Verde Sauce posted December 14, 2010 by Gina Beans are high in complex carbohydrates, protein and dietary fiber, low in fat, calories and completely cholesterol-free. Eating as little as a half a cup of beans a day can be beneficial in reaching your dietary needs. These beans were a hit with my family, all that …

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Arroz Congri (Cuban Rice and Black Beans)

Arroz Congri (Cuban Rice and Black Beans) posted February 27, 2011 by Gina The aroma that fills your kitchen while cooking this Cuban rice dish will make you want to pump up the salsa music and grab a mojito! Rice and black beans cook together in this flavorful dish, which gives the rice it’s black color. In addition it’s cooked …

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