Mixed Baby Greens and Arugula with Blackberries and Pecans - Powerful Handmade site

Mixed Baby Greens and Arugula with Blackberries and Pecans

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Mixed Baby Greens and Arugula with Blackberries and Pecans

posted March 22, 2008 by Gina



This is an elegant salad full of antioxidants, fiber and vitamin E and C. Baby greens and arugula tossed with pecans and berries is a nice light salad to complement a meal. This salad relies on different textures rather than fat for flavor. Sweet, crunchy pecans, peppery arugula, and juicy berries all complimented with a light vinaigrette.

Mixed Baby Greens with Blackberries, Pecans and Champagne Vinaigrette

Gina’s Weight Watcher Recipes

Servings: 8 servings • Points +: 4 pts • Smart Points: 5

Calories: 155.6 • Fat: 14.1 g • Carb: 6.9 g • Fiber: 2.8 g • Protein: 2.1 g • Sugar: 2.8 g

Sodium: 14.8 mg

Ingredients:

  • 1 large bunch mixed baby greens
  • 1 medium bunch arugula
  • 1 package blackberries
  • 30 pecan halves

For the vinaigrette:

  • 2 tbsp Champagne vinegar
  • kosher salt and freshly ground pepper
  • 1 tsp basil
  • 6 tbsp extra-virgin olive oil

Directions:

    For the dressing, place vinegar in a non reactive mixing bowl with basil, salt and pepper to taste. Drizzle the olive oil in a slow stream, whisking until the oil is emulsified.

    Toss the washed mixed greens with the vinaigrette. Sprinkle with blackberries and pecans and serve.

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    posted March 22, 2008 by Gina
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