Mini Black Bean Turkey Burgers
These flavorful mini black bean turkey burgers come in combination temporarily and bake within the oven for a quick, no fuss dinner.
- 15 ouncescanblack beans*$zero.60
- threeinexperienced onions$zero.38
- half ofTbspchili powder**$zero.15
- half oftspcumin$zero.05
- half oftspgarlic powder$zero.02
- 1/eighttspcayenne pepper$zero.03
- half oftspsalt$zero.04
- 19 ouncespackage deallean flooring turkey$Four.59
AVOCADO SAUCE (not obligatory)
- 1ripe avocado$1.00
- half oflime$zero.20
- 1/eighttspgarlic powder$zero.02
- half oftspsalt$zero.02
- half ofcupbitter cream$zero.75
- half oftspsugar$zero.01
- fivepita halves$zero.83
- 2Roma tomatoes, sliced$1.12
Preheat the oven to 375 levels. Drain and rinse the black beans. Place the black beans in a big bowl and mash them fairly along with your fingers or a potato masher. Slice the golf green onions and upload them to the bowl together with the chili powder, cumin, garlic powder, cayenne pepper, and salt. Stir till the beans are calmly seasoned.
Add the bottom turkey to the seasoned black beans. Mix neatly the use of your fingers. Form 10 small patties (about 2-2.five inches diameter, half of inch thick). Place the patties on a roasting pan or a baking sheet lined with foil and twine cooling racks.
Bake the patties within the preheated oven for 20 mins, or till browned at the outdoor and not purple within the heart. Alternatively, you’ll be able to cook dinner the patties in a skillet, on a grill, or the use of an indoor countertop grill.
While the patties are baking, get ready the avocado sauce. Add the avocado (diced), juice from part a lime (about 2 Tbsp), garlic powder, salt, sugar, bitter cream, and 2-Four Tbsp of water to a blender. Blend the substances in combination, including the water slowly till a easy, thick sauce paperwork.
Smear one of the most sauce inside of every pita part, upload a pair tomato slices, and two of the turkey patties.
*I used black beans that I had cooked from dry in my sluggish cooker.
**Chili powder is a gentle mix of spices, no longer sizzling pink pepper powder.