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Low Fat Banana Nut Bread

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Low Fat Banana Nut Bread

4 Smart Points129 Calories

Insanely moist banana nut bread without all the fat! Banana nut bread is one of my favorite quick breads and trust me, this recipe will not disappoint! Make sure your bananas are very ripe for best results.

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Low Fat Banana Nut Bread

4 Smart Points129 calories

Total Time: 70 minutes

Insanely moist banana nut bread without all the fat!

Ingredients:

  • 7 ripe medium bananas, mashed
  • 1/2 cup unsweetened apple sauce
  • 2-1/2 cups unbleached all purpose flour
  • 1-1/2 tsp baking soda
  • 1/2 tsp salt
  • 4 tbsp butter, softened
  • 1 cup light brown sugar
  • 4 large egg whites
  • 1 tsp vanilla extract
  • 3 oz (3/4 cup) chopped walnuts
  • baking spray

Directions:

  1. Preheat oven to 350┬░. Grease two 8×5 inch loaf pans with baking spray.
  2. In a medium bowl, combine flour, baking soda and salt with a wire whisk. Set aside.
  3. In a large bowl cream butter and sugar with an electric mixer. Add egg whites, bananas, apple sauce and vanilla, and beat at medium speed until thick. Scrape down sides of the bowl.
  4. Add flour mixture and walnuts, then blend at low speed until combined. Do not over mix.
  5. Pour batter into loaf pans and bake on the center rack for 50 minutes, or until a toothpick inserted in the center comes out clean.
  6. Let the pan cool at least 20 minutes, bread should be room temperature before slicing.

Nutrition Information

Yield: 26 slices (2 loaves), Serving Size: 1 slice

  • Amount Per Serving:
  • Smart Points: 4
  • Points +: 4
  • Calories: 129
  • Total Fat: 4.5g
  • Saturated Fat: g
  • Cholesterol: mg
  • Sodium: mg
  • Carbohydrates: 20.5g
  • Fiber: 1.5g
  • Sugar: g
  • Protein: 3g

3 PP4 PPBreakfast & Brunchdessert/” rel=”category tag”>DessertMother’s Day BrunchRecipes
posted November 26, 2008 by Gina
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