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Loaded Cauliflower “Mash” Bake

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Loaded Cauliflower “Mash” Bake

posted December 10, 2014 via Gina

Creamy mashed cauliflower made with a slightly of whipped butter, buttermilk, garlic and herbs and crowned with cheese and bacon – you’ll swear it’s loaded with fats!

A couple of weeks in the past I finished to consume lunch with the circle of relatives at Pizzeria Uno. I ordered a burger and come what may the waiter talked me into getting the loaded mashed potatoes – OMG! Yes, it was once a second of weak spot however a few of my highest concepts come from the ones moments. This model is so so excellent, decrease in carbs and makes the very best aspect dish to any meal. Enjoy!

Loaded Cauliflower “Mash” Bake


Servings: four • Size: three/four cup • Points+: three pts • Smart Points: 2

Calories: 112 • Fat: five.five g • Carb: 10 g • Fiber: four g • Protein: 1.five g • Sugar: zero g

Sodium: 107 g (with out the salt)


  • four slices heart minimize bacon
  • 6 cups (about 24 oz.) cauliflower florets
  • three cloves overwhelmed garlic
  • third cup 1% buttermilk
  • 1 tablespoon whipped butter
  • three/four tsp kosher salt
  • recent black pepper, to style
  • 2 tablespoons minced recent chives, divided
  • 1/four cup shredded lowered fats shredded cheddar


Cook the bacon in a skillet till crisp; put aside on a paper towel then fall apart.

Fill a big pot with water, deliver to a boil and upload cauliflower and garlic. Boil till the cauliflower is cushy, about 15-20 mins. Drain, and go back to the pot.

Preheat the oven to 350°F.

Add the buttermilk, butter, salt and pepper to the cauliflower and purée with a hand blender. If you don’t personal a hand blender, a normal blender would paintings tremendous as smartly. Mix in 1 tbsp of the chives

and switch to four particular person casseroles (three/four cups each and every) or one eight x eight casserole dish and best with cheddar and crumbled bacon. Bake within the oven till the cheese melts, about five mins then best with ultimate chives.

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three PP2 SPRecipesSidesUnder $10
posted December 10, 2014 via Gina
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