Gluten-Free Apple-Cinnamon Coconut Flour Pancakes - Powerful Handmade site

Gluten-Free Apple-Cinnamon Coconut Flour Pancakes

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Gluten-Free Apple-Cinnamon Coconut Flour Pancakes

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Gluten-Free Apple-Cinnamon Coconut Flour Pancakes Recipe Gluten-Free Apple-Cinnamon Coconut Flour Pancakes Recipe

Fluffy, flavorful, and made with coconut and almond flour, those scrumptious pancakes would possibly transform a brand new circle of relatives favourite. They’re particularly just right crowned with maple syrup, honey, applesauce, or apple butter.

At a look

Prep
Bake
Total
Yield
14 to 16 medium (three”) pancakes

Nutrition knowledge

Ingredients

  • 2 massive eggs
  • 2 tablespoons melted butter
  • half of cup applesauce
  • 1 teaspoon vanilla extract
  • 2 tablespoons coconut flour
  • 1/four cup whey protein
  • 1/four cup almond flour
  • 1 teaspoon baking powder
  • 1 teaspoon floor cinnamon
  • 1/four teaspoon salt
  • 1/eight teaspoon xanthan gum

  • 2 massive eggs
  • 1 ounce melted butter
  • four oz. applesauce
  • 1 teaspoon vanilla extract
  • half of ounce coconut flour
  • three/four ounce whey protein
  • 7/eight ounce almond flour
  • 1 teaspoon baking powder
  • 1 teaspoon floor cinnamon
  • 1/four teaspoon salt
  • 1/eight teaspoon xanthan gum

  • 2 massive eggs
  • 28g melted butter
  • 113g applesauce
  • 1 teaspoon vanilla extract
  • 14g coconut flour
  • 21g whey protein
  • 25g almond flour
  • 1 teaspoon baking powder
  • 1 teaspoon floor cinnamon
  • 1/four teaspoon salt
  • 1/eight teaspoon xanthan gum

Instructions

  1. Whisk in combination the eggs, butter, applesauce, and vanilla extract till smartly combined.
  2. In a separate bowl, combine in combination the remainder substances till totally blended.
  3. Whisk in combination the dry and rainy substances till frivolously moistened.
  4. Heat a heavy frying pan over medium warmth, or warmth an electrical griddle to 350°F. Generously grease the frying pan or griddle.
  5. Drop the batter via tablespoonfuls onto the buttered pan or griddle.
  6. Bake on one aspect till the sides start to dry, a couple of bubbles shape at the floor, and the pancakes cling in combination. Gently flip the pancakes and cook dinner the opposite aspect till company.
  7. Repeat with the remainder batter.
  8. Serve pancakes heat.
  9. Yield: 14 to 16 medium (three”) pancakes

Nutrition Information

  • Serving Size1 pancake (20g)
  • Servings Per Batch16
Amount Per Serving:
  • Calories45
  • Calories from Fat30
  • Total Fat3g
  • Saturated Fat1.5g
  • Trans Fat0g
  • Cholesterol30mg
  • Sodium80mg
  • Total Carbohydrate2g
  • Dietary Fiber1g
  • Sugars1g
  • Protein2g

* The vitamin knowledge equipped for this recipe is decided via the ESHA Genesis R&D device program. Substituting any substances would possibly exchange the posted vitamin knowledge.

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