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Frozen Mango, Kiwi, Raspberry Pops

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Frozen Mango, Kiwi, Raspberry Pops

posted July 4, 2012 by Gina

Cool off with these homemade frozen fruit pops made with fresh fruit puree.

Aren’t these the prettiest things! I just love the vibrant colors you can get from using fresh fruit, and the flavors are refreshing and sweet.

Use any fruit you wish, I added a little sugar because my fruit tasted a little tart, but you can leave it out or use stevia if you prefer.

Frozen Mango, Kiwi, Raspberry Pops

Servings: 4 • Size: 1 pop • Points +: 2 pts • Smart Points: 2

Calories: 91.5 • Fat: 0.5 g • Protein: 1.0 g • Carb: 22 g • Fiber: 4 g • Sugar: 11

Sodium: 1.8 mg


  • 9 tbsp water
  • 2 tbsp sugar
  • 5 oz kiwi, peeled
  • 6 oz mango, peeled
  • 6 oz fresh raspberries


Make a simple syrup by combining water and sugar in a small pot and bring to a boil; boil for about 4-5 minutes on medium heat. Set aside.

Puree fruit separately in the blender (I used my magic bullet). Set aside in 3 small bowls.

Divide the simple syrup between the fruit purees and mix in.

Equally fill four small 5 oz cups with the kiwi puree and place in the freezer; freeze one hour.

Add mango puree and freeze 20 minutes. Insert sticks and freeze at least 2 hours. Add raspberry puree and freeze overnight.

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2 PP2 SPDairy Freedessert/” rel=”category tag”>DessertRecipesSnacksSummerUnder $10Vegan Recipes
posted July 4, 2012 by Gina
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