Buffalo Brussels Sprouts with Crumbled Blue Cheese - Powerful Handmade site

Buffalo Brussels Sprouts with Crumbled Blue Cheese

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Buffalo Brussels Sprouts with Crumbled Blue Cheese

3 Smart Points123 Calories

These Brussels sprouts start out in the skillet and get finished in the oven for perfectly charred edges, then they are drizzled with hot sauce and crumbled blue cheese – SO good!!

These Brussels sprouts start out in the skillet and get finished in the oven for perfectly charred edges, then they are drizzled with hot sauce and crumbled blue cheese – SO good!!

Brussels sprouts, roasted in the oven until perfectly charred on the edges, drizzled with hot sauce and crumbled blue cheese – SO good!!

This idea was inspired by someone who commented on a recent Brussels sprout recipe I shared on Facebook and I thought, brilliant! They did not disappoint and they are super quick and easy to make. Great as a side for chicken, steaks or pork chops.

Print Recipe

Buffalo Brussels Sprouts with Crumbled Blue Cheese

3 Smart Points123 calories

Total Time: 20 minutes

These brussels sprouts start out in the skillet and get finished in the oven for perfectly charred edges, then they are drizzled with hot sauce and crumbled blue cheese – SO good!!

Ingredients:

  • 2 tbsp olive oil
  • 1 lb brussels sprouts, trimmed and halved
  • 1/4 cup Franks Hot Sauce
  • 2 tbsp crumbled blue cheese, for topping

Directions:

  1. Preheat oven to 425°F. Heat an oven-safe nonstick 12-inch sauté pan over medium-high heat and add olive oil and brussels sprouts in one layer and let cook undisturbed for about 3 minutes until beginning to caramelize. Turn occasionally for an additional 2-3 minutes until golden all over.
  2. Transfer to the oven and roast for 8-10 minutes, until softened a bit but still slightly al dente. Drizzle with hot sauce, toss and top with crumbled blue cheese.

Nutrition Information

Yield: 4 Servings, Serving Size: 3/4 cup

  • Amount Per Serving:
  • Smart Points: 3
  • Points +: 3
  • Calories: 123
  • Total Fat: 8g
  • Saturated Fat: 2g
  • Cholesterol: 3mg
  • Sodium: 657mg
  • Carbohydrates: 10g
  • Fiber: 4g
  • Sugar: 2.5g
  • Protein: 5g

Brussels sprouts, roasted in the oven until perfectly charred on the edges, drizzled with hot sauce and crumbled blue cheese – SO good!!

3 PP3 SPEgg Free RecipesFallRecipesSidesUnder $10
posted October 17, 2016 by Gina
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